Yoga and Fitness Classes

We offer yoga classes to help reduce stress, lengthen, strengthen, and balance your body and mind. Mats, blocks, and straps are available, and all classes are open to all levels. We also offer fitness classes to improve your core strength and cardio, and complement your climbing.

We encourage members to bring their own equipment for the yoga and fitness classes whenever possible which includes mats, blocks, straps, and blankets. Mats and props will also be available at the front desk for those who wish to borrow equipment. We ask that you please wipe down and clean any borrowed items before returning them to the front desk.

Yoga and Fitness Class Schedule, Starting June 16

Monday
  • 7pm -8 pm - Yoga for Climbers (Vinyasa - all levels) with Chauncee
Tuesday
  • 7 am - 8am - Breathwork and Warmups for Climbers with Murphy
  • 8:15 pm - 9:30 pm - Vinyasa Flow (all levels) with Allison
Wednesday
  • 7 pm - 8 pm - Cardio & Core - Medvis
  • 8:15 pm - 9:30 pm - Yoga for Climbers (Vinyasa - all levels) with Camille
Thursday
  • 7 pm - 8 pm - Vinyasa Flow (all levels) with Ashley
  • 8:15 pm - 9:30pm - Restorative Yoga with Angela
Friday
  • 7 am - 8 am - Vinyasa Flow (all levels) with Jannica
  • Revolving workshops (monthly)
    • Handstand Workshop 6 pm - 7pm
      • June 25
      • July 23
      • August 20
      • September 17
      • October 15
      • November 12
      • December 10
  • 7:15 pm - 8:45 pm - Acro Yoga with Betsy & Christina
  • Saturday
    • 1 pm - 2 pm - Core & Recovery with Devin
    Sunday
    • 12 pm - 1:15 pm - Yoga for Climbers with Angela

    Interested in virtual yoga classes? Check out our archive of free classes online, posted via our Facebook page. Everyone is welcome to join in.


    Fitness Equipment

    Our fitness area includes treadmills, bikes, ellipticals, and rowing machines. Free weights (including power-lifting equipment), a cable cross machine, a Marpro rope trainer, and a variety of equipment for body-weight training allow you to hone your strength and work on muscle imbalances.

Yoga & Fitness

$15

Access our fitness, weight and yoga area.
Excluding climbing and the PIT.

Yoga & Fitness Schedule

  
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