Medvis

Name: Medvis Petrossian
Training Focus: Strength training and technical development.

Training Since: 2015
Climbing Since: 2010

Certifications:
B.S in Kinesiology with emphasis in strength and conditioning, NSCA Personal Training certification

My primary focuses are conditioning the body to perform optimally with slow and safe progressions, as well as technical movement analysis to produce more efficient climbers.
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Classes FAQs Mod

Can my child take classes and/or belay?
Youth age 14+ may top-rope belay in the gym with the consent of their parent or guardian and after passing our top-rope belay test. Youth age 14+ may lead belay in the gym with the consent of their parent or guardian and after passing our lead belay test. Youth age 14+ may take our Intro to Climbing I and II classes. Youth age 14+ may take our Intro to Lead Climbing class. These age-related rules may be different for youth on our competitive and recreational climbing teams when under the supervision of their coaches.
What do I need to wear/bring to classes?
Wear clothes you are comfortable moving in. You may want to bring a water bottle and/or snack to the gym, too, (though we do have a water fountain and bottle filler available, as well as refreshments for sale). Classes include all climbing equipment needed, (climbing shoes, harness, chalk, belay device, and lead ropes for lead climbing).
I have a disability. Can I still learn to climb?
Yes! Climbers with a wide range of disabilities climb at the Stronghold. We have a very active adaptive climbing club that meets from 6:30 PM - 9:30 PM every Wednesday. You can email the gym at info@strongclimb.com or program director Dave van Beek at adaptive@strongholdclimb.com for more information.
Is there an age limit?

Recommended age limit are ages 6 - 14 years old.

Getting Started

BOULDERING
Climb above pads (no class required)
AUTO BELAYS
Machines that you clip into to climb in the rope area (5 minutes free orientation). Harness required