Yoga

We offer yoga classes to help reduce stress, lengthen, strengthen, and balance your body and mind. Mats, blocks, and straps are available, and all classes are open to all levels. We also offer fitness classes to improve your core strength and cardio, and complement your climbing.


Fitness Equipment

Our fitness area includes treadmills, bikes, ellipticals, and rowing machines. Free weights (including power-lifting equipment), a cable cross machine, a Marpro rope trainer, and a variety of equipment for body-weight training allow you to hone your strength and work on muscle imbalances.

Yoga & Fitness

$15

Access our fitness, weight and yoga area.
Excluding climbing and the PIT.

Personal Training

Take your climbing, fitness, and yoga to the next level with Stronghold personal training. With years of experience, our instructors are here to help you reach your goals.

    Members   Non Members
Hourly -- $70/hr -- $100/hr
4+ hours -- $60/hr -- $85/hr
8+ hours -- $50/hr -- $70/hr

Yoga & Fitness Schedule

  
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